A Sister Missionary's Guide: Exercise and Service

Exercise and Service: 1-2 pants, 2-3 shirts, Jeans, Jacket

Missionary guidelines: "You may bring one pair of modest jeans or pants, a few modest tee shirts,  and loose-fitting exercise clothing."


- Don't bring leggings for exercise clothes, they're too tight. Get loose fitting pants instead. 
- Get a couple cheap tee shirts, don't worry about quality. 


- I used my exercise clothes as my pajamas. That way, I had less stuff, and I could just roll out of bed in the morning and get going without changing. 
- Have a jacket or a hoodie for cold mornings out exercising. They're also great for keeping warm during studies. 

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